In 100 g (Grams) of Pepeao, dried there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Pepeao, dried.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Pepeao, dried

Pepeao, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Pepeao, dried are listed below.

Water	11.14 g	11.14%
Energy (calorie)	298 kcal
Energy (joule)	1248 kJ
Protein	4.82 g	4.82%
Total lipid (fat)	0.44 g	0.44%
Ash	2.57 g	2.57%
Carbohydrate, by difference	81.03 g	81.03%
Calcium, Ca	113 mg	0.11%
Iron, Fe	6.14 mg	0.01%
Magnesium, Mg	146 mg	0.15%
Phosphorus, P	116 mg	0.12%
Potassium, K	708 mg	0.71%
Sodium, Na	70 mg	0.07%
Zinc, Zn	7.52 mg	0.01%
Copper, Cu	5.07 mg	0.01%
Manganese, Mn	1.151 mg
Selenium, Se	45.3 µg
Vitamin C, total ascorbic acid	1.4 mg
Thiamin	0.826 mg
Riboflavin	0.35 mg

Nutrients in Pepeao, dried